8 Tips on How to Improve Your Relationship

Most people make statements like "Marriage is a work in progress" or "relationships are not easy to improve".  Many couples jump into conclusion easily about the trials encountered by couples especially when the honeymoon stage comes to an end. Only a few couples understand that it takes little mindfulness to turn these scientifically proven tricks around and even use them for the benefit of their relationship. Here are some tips on how to improve your relationship.

1. Prepare a period for intimacy – No matter how small

Research shows that couples who set aside time for intimacy at least once a week usually experiences maximum satisfaction in their relationship. Findings also show that couple who have sex less than once in a week complain of been less satisfied with their relationship status. The finding doesn't conclude that sex makes couples happier or if happier couples have sex more frequently.

2. Try to be forgiving and understanding

Research shows that couples who set aside time for intimacy at least once a week usually experiences maximum satisfaction in their relationship. Findings also show that couple who have sex less than once in a week complain of been less satisfied with their relationship status. The finding doesn't conclude that sex makes couples happier or if happier couples have sex more frequently.

3. Set up a date night

Even though this is a very good tip, setting up a date night actually helps couples have a "very happy" married life. "Couple time", such as date night helps to improve a relationship according to the survey carried out by National Marriage report in 2012.

4. Move a step away from your smartphone

"Partner phone snubbing" is a phrase that involves partners pressing their mobile phones or glancing at their cell phones when pressing issues are being discussed. This will cause a form of distraction between partners. Checking your phone notification while having a romantic discussion with your partner can have negative effects on your relationship. Research shows that only little percentage of couples practicing "Partner phone snubbing" actually get satisfied with their relationship.

5. Send a fascinating text

Sending a romantic text message once in a while can improve your relationship. Research from Drexel University shows that Couples in committed or casual relationships admitted that sexting improve their levels of sexual satisfaction.

6. Create a time for reflection

It has been suggested by marriage counselors that formal check-ins usually strengthen relationships between couples. Weekly meeting period can be used to talk about house hold responsibilities and discuss personal or intimate issues. This will help both partners in a relationship feel comfortable and respected.

7. Learn to say "Thank you" frequently

Showing appreciation is obviously necessary when your partner makes a grand gesture. Saying words like "Thank you" frequently is a vital ingredient to ensure a successful relationship.

8. Believe in romantic notions

You can adopt your favorite romantic comedy. Believing the notion of soul mates, love at first sight or even the idea of true love never dies will boost your relationship commitment and satisfaction.

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